21-Day bodyNew Detox !
Lovingly boost your energy!
Balance your immune system!
Gracefully lose weight!
Gently create new self-care habits!
Improve your mood!
Periodic detoxification of the liver is like a reset for your body. This is a supported detoxification that includes individualized coaching, a detox nutrition plan, nutritional supplements, journal exercises and guided meditations. Show yourself love! In just 21 days, you can detoxify your body, mind and spirit while establishing healthy habits for long-term wellness.
If you are experiencing fatigue, weight imbalances, aches, pains, autoimmune disease, or other chronic disease, or just want to optimize your health, then periodic detoxification is super important for you. In this detox challenge, Hester will guide you to release physical, mental and emotional toxins to clear your path to wellness.
Experience an inflammation-reducing retreat. You don't have to leave home to get the benefits of a retreat. Join this detox challenge to reduce and manage inflammation. If you suffer from autoimmune disease you need to be concerned about persistent inflammation. This detox challenge will help you reduce inflammation which lowers your risk for autoimmune disease symptom flare-ups.
In today’s world, we are exposed to many toxins, from food, medications, chemicals in self-care products and in cleaning products. Over time, these exposures build up toxins in the liver and it becomes overworked just like an overworked muscle. Periodically, it needs extra care to rid itself of these built-up toxins. If you drink alcohol and/or use recreational drugs (or have in the past), you are even more likely to have an overloaded or fatigued liver. Detoxification helps to rejuvenate your liver so it can keep you healthy and protected from future toxic exposure.
According to Ayurveda, periodic detoxification is key to disease prevention and reversal. Accumulation is the most manageable stage of disease progression. If your body has already progressed beyond accumulation to aggravation or disease manifestation, then detoxification can help your body reverse its way out of disease and back into a balanced state of health. This detox integrates Ayurvedic self-care with Functional Nutrition for optimal balance.
This detox is a great start to your wellness journey and a wonderful way to maintain health each season of the year!
What's included in 21-day bodyNew Liver Detox Programs?
Core program elements:
• Delicious nourishing meal program to gently detox with ease
• Full Color Recipes with simple ingredients and instructions
• Grocery List so you can have all recipe ingredients on hand
• Daily Meal Preparation guide to make meal prep time a breeze
• Shopping Guide with links to all supplements and self care items
• Detox Planner where you can simply see and adjust your plan
• Guided Meditations to support your 21-day detoxification
• Self-care Practice Guides to help you integrate new habits
• Daily detox emails to motivate you and support a deeper level of self care and discovery