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Choose your wellness program

FREE 20-Minute Wellness Strategy Call
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This is a free consultation with me to explore your top health challenges, learn a few tips to overcome these challenges and discover how a coach like me can accelerate your wellness journey.

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This call will give us the chance to get to know each other and determine if I’m the right person to help you reach your goals. After this quick chat, we can move forward with working together if we both feel like it’s a good fit. If not, I'll be able to refer you to a trusted colleague.

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Boost your energy! Balance your Immune System! Balance your weight! Create new self-care habits! Improve your mood!

 

If you are experiencing fatigue, weight imbalances, aches, pains, autoimmune disease, or other chronic disease, or just want to optimize your health, then it is time to renew your resilience. In this program you are guided to release physical, mental and emotional toxins to clear your path to wellness.

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​With this package, I will apply integrative medicine health coaching targeted to your individual condition and health goals.

 

Six coaching sessions cover tailored education, root cause analysis, an individualized wellness plan and lifestyle recommendations to help you meet your health goals. In this program you will learn to balance your physical, mental, emotional and spiritual body to restore your vitality.

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Schedule free 20-Minute Wellness Strategy Call to learn more.

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This program is for people seeking freedom from autoimmune disease and other chronic health conditions. It is also very effective for people who are seeking an in-depth tailored preventative wellness approach. 

 

Hester will facilitate your transformation with integrative medicine health coaching, functional nutrition, Ayurveda, energy medicine, emotional freedom and trauma release targeted to your individual conditions and health goals.

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Schedule free 20-Minute Wellness Strategy Call to learn more.

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