Learn to personalize your self-care practices fitting your specific mind, body, emotional and spiritual constitution. Enjoy a sound bath meditation to relax and rejuvenate your body, invite your body to heal and to integrate your learning so that you can improve your self-care with ease.

Join a POD to create, love and play in community with like minded people seeking to bring more joy into their life with the support of sacred energy. You will practice heart-centered meditation, holding and receiving your clearest intentions for growth and transformation. Heal from the inside out!