Ayurvedic Wellness and Sound Bath Journey
Time & Location
About The Event
This workshop teaches Ayurvedic wellness and seasonal healing practices while enjoying guided meditation, pranayama and a sound bath journey using singing bowls, tingsha, bells, hand drums, and voice.
You will enjoy a sound bath to integrate what you learn to and to meditate in a deep state of relaxation as you journey in your imagination allowing energy blocks, pains and discomforts to release and bring in peace, joy and commitment to self-care and compassion.
This is an all levels workshop. No prior yoga experience required.