Sun, Mar 22 | Online event! Get your ticket on Eventbrite

Nutrition to Strengthen Your Digestion and your Immune System

Ignite your immune system with healthy digestion. Learn how to use food as medicine. By nourishing and healing your body, your wellness and weight will balance out naturally. Learn to tailor your self care and nutrition so your body can thrive.
Registration is Closed
Nutrition to Strengthen Your Digestion  and your Immune System

Time & Location

Mar 22, 2020, 2:00 PM – 4:00 PM
Online event! Get your ticket on Eventbrite

About The Event

Registration Link

Nutrition is the cornerstone of health and wellness. Yet, many people don't know what and how to eat to fully nourish their bodies. Ayurveda is the sister science of Yoga and provides affective guidance for eating in ways that respect your physical, mental, emotional and energetic individuality. Learn to choose foods that serve your specific body and that support a healthy digestive system. Healthy digestion supports a healthy immune system and protects the body for degenerative, chronic conditions and helps you age with grace and glow.   

For optimal wellness, it's not just what you eat but what your body can do with what you eat. Learn to tailor your self-care and nutrition so your body can thrive with foods and eating practices that serve it best.   

This class includes meditation and visualization to stoke your digestive fire; much needed in the cold winter weather. Includes workbook and take-home practices.

Registration Link

Registration is Closed

Share This Event